Breath & Movement Practice for Stress
A short 5 minute breath & movement practice to disrupt stress!
Frequently Asked Questions
How do I access the product?
Click the "ADD TO BASKET" button and the product will be added to your cart. All you need to do then is proceed to finalise the order - no payment details will be asked for, just place the order.
When will I be given access to the product?
Once you've placed your order you will have immediate access to the product.
Is this really free?
Yes, this is completely free. All you need to do is register an account and you'll be able to access the product without having to enter any financial details at all.
I’m Ann-Marie, an accredited psychotherapist and health coach with over 15 years experience.
I believe in the power of talking therapy for healing, but also that sometimes you need to start with the body and work your way inward to the mind for real whole-person health.
I have a unique skill set that allows me to provide: