Breath for Stress Online Workshop

by | Jun 27, 2022

Join me for a live coaching experience on Monday 4 July 2022 @ 7pm London time.

Learn three breath techniques to create calm anytime, anywhere.  These skills are perfect for anyone dealing with stress, anxiety, difficulty sleeping, tension, hot flashes or any other type of nervous system stress!  Plenty of time for breathwork Q & A too!  Click below to book or learn more here.

About the Author

Ann-Marie James

I provide holistic psychotherapy, breath coaching, and nutrition coaching to clients who want lasting, change in their wellbeing. My unique skill set gives me a fresh approach to mental & emotional health.

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Your first anti-stress movement practice is here!

Move the body to move the mind: Join me for a 5 minute stress-disrupting practice.