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All of our latest news, workshops, courses and offers
What is Deep Health?
I'm loving the new Deep Health approach from Precision Nutrition. The physical, cognitive, emotional,...
NEW! Free health coaching initial consultations. Book yours online!
Do you want to: Have more energy? Change body composition? (Lose fat, gain muscle, etc) Improve your mood?...
Autism & being a better therapist
One problem with being a therapist is the multitude of specialist areas you can pursue. A hole in my skill...
Now booking! Nutrition for Fitness & Mental Health Workshop, 12 September 2020
Saturday 12 September 2020, 10am to 11:30am, £10 per person Join Precision Nutrition Level 2 Certified Coach...
How does therapy work?
I get asked this question a lot. If you've never had therapy it can be difficult to imagine how it might...
Been unusually tired recently? There’s a good reason.
"Some people are feeling overwhelmed and exhausted and that’s because we’re doing a lot more what’s called...
Your first anti-stress movement practice is here!
Move the body to move the mind: Join me for a 5 minute stress-disrupting practice.