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All of our latest news, workshops, courses and offers

Apr 16, 2020

Let's face it, anxiety gets in the way for many of us. Anxiety prevents us from being the best we can be,...

Apr 7, 2020

I listened to a great podcast from Dr. Rangan Chatterjee on the high levels of anxiety currently in the air....

Mar 27, 2020

This is a reassuring podcast on Coronavirus in children from the functional medicine doctors at Wild Health....

Mar 23, 2020

Due to the COVID-19 crisis I am now offering online appointments for adults & couples via Doxy. Please...

Mar 18, 2020

Looking forward to delivering this nutrition & recovery workshop this weekend at CrossFit Aldermaston. ...

Mar 17, 2020

During times of uncertainty it’s hugely important to focus on what is under our control. Upgrade your nutrition for an immunity boost.

Move the body to move the mind: Join me for a 5 minute stress-disrupting practice.